Nutrition Facts
Calories: 250
Protein: 13g
Total Fat: 7g
Fiber: 4g
Carbs: 36g
Cholesterol: 25mg
Sodium: 440mg
Substitute beans (such as black or pinto) or other meat for the turkey. For extra flavor, add a dash of cayenne pepper or chili powder before folding the quesadilla in half. This recipe is a great way to use turkey leftovers! You can use dried cranberries instead of sauce if desired.
Ingredients:
1 whole wheat tortilla
2 Tablespoons shredded mozzarella cheese
2 Tablespoons cranberry sauce
2 Tablespoons cooked turkey, chopped
1/3 cup spinach
Directions:
Sprinkle cheese evenly over half of tortilla; add cranberry sauce, turkey and spinach, then fold tortilla in half over filling. Heat skillet to medium high and lightly spray with cooking spray. Place tortilla on skillet and cook 2-3 minutes on each side or until golden brown. Serves 1
Recipe adapted from www.foodhero.org
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