
Nutrition Information
Serves: 8
Calories : 215
Protein: 6.4g
Carbohydrate: 30.6g
Fat: 7.7g
Sodium: 55.4mg
Fiber: 3.9g
Calcium: 22.2mg
Iron: 1.7mg
Ingredients
8 ounces whole-wheat pasta, uncooked (or about 4 cups cooked)
4 cups chopped vegetables (such as 1 cup cucumber, 1 cup bell pepper, ½ cup corn, 1 cup tomatoes, ½ cup green onions)
1 cup canned kidney or black beans
3 tablespoons red wine vinegar
4 tablespoons olive or canola oil
Salt and pepper to taste
Preparation
- Cook pasta according to directions, drain.
- Whisk together vinegar and oil.
- Combine all ingredients in a large bowl and gently mix to combine.
- Chill and serve.
Recipe and Image credit: Texaswic.org
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