Tex-Mex Brown Rice

Time to Table: < 1 hour

Contains: No major allergens

Servings: 6

Global Flavors, Gluten-Free, Vegan

Need a classic side dish for family taco night? This tasty recipe is inspired by all the flavors of your favorite Tex-Mex restaurant. Pair with enchiladas, add to a burrito, or bring as a side dish to your next family gathering.

Ingredients

1 tablespoon vegetable oil
1 cup brown rice, uncooked
¼ cup onion, chopped
2 ½ cups chicken broth or water
1 teaspoon cumin
1-2 cloves garlic, chopped
1 cup tomatoes, diced
¼ cup tomato sauce
½ teaspoon salt

Preparation

1 Place oil in a pan and heat over medium heat.

2 Add rice and onions, and sauté until onions are soft.

3 Add chicken broth or water, cumin, garlic, tomatoes, tomato sauce, and salt.

4 Cover with a tight-fitting lid and bring to a boil. Turn the heat down to a low simmer and cook, simmered, until rice is tender and liquid is absorbed — approximately 45 minutes.

5 Remove from heat and let stand covered for 5 minutes. Fluff with a fork and serve.

Recipe Tips

Garnish with chopped cilantro before serving for extra flavor. For a vegan option, make it with water instead of broth.

Tips for Families Introducing Solids:
Consider using a low-sodium broth or omitting the salt if serving to your baby.

Recipe/Image/Video credit to TexasWIC.org

Eat Well