Eat Well

Ingredients:

6 kiwi fruit, peeled and quartered

1 cup seedless green grapes

1 banana, peeled and cut into pieces

1 6 oz. carton low-fat vanilla yogurt

1 cup white grape juice, chilled

3 tablespoons honey

1-2 drops of green food coloring (optional)

Fresh slices of kiwi for garnish

Directions:

Place kiwi and banana pieces on a plate and freeze, uncovered, for 2 hours.  In a blender, combine grapes, yogurt, juice, honey and about ? of the frozen fruit.  Cover and blend until almost smooth.  Slowly add remaining fruit, blending after each addition until smooth.  Add food coloring , if you like.  Pour into glasses  and garnish with kiwi slices.

Recipe adapted from www.midwestliving.com