Schlotzky’s

Locations

Approved Menu Items

Meals

Pick 2: Fresh Veggie Sandwich and Garden Salad (no salad dressing)

Calories: 275; Fat: 7.5g; Saturated Fat: 3.5g; Trans Fat: 0g;
Sodium: 665mg; Carbohydrate: 41g; Protein: 11g

Pick 2: The Caprese Sandwich and Garden Salad (no salad dressing)

Calories: 310; Fat: 14.5g; Saturated Fat: 5g; Trans Fat: 0g;
Sodium: 670mg; Carbohydrate: 36g; Protein: 10g

Pick 2: California Chicken Avocado Flatbread and Garden Salad (no salad dressing)

Calories: 415; Fat: 25g; Saturated Fat: 7g; Trans Fat: 0g;
Sodium: 720mg; Carbohydrate: 28.5g; Protein: 21.5g

Pick 2: Margherita Flatbread and Garden Salad (no salad dressing)

Calories: 390; Fat: 17.5g; Saturated Fat: 4.5g; Trans Fat: 0g;
Sodium: 650mg; Carbohydrate: 39g; Protein: 9g

Pick 2: Chipotle Shrimp Flatbread and Garden Salad (no salad dressing)

Calories: 415; Fat: 27.5g; Saturated Fat: 5g; Trans Fat: 0g;
Sodium: 480mg; Carbohydrate: 28g; Protein: 14g

Pick 2: Italian Shrimp and Brisket Flatbread and Garden Salad (no salad dressing)

Calories: 295; Fat: 11.5g; Saturated Fat: 4.5g; Trans Fat: 0g;
Sodium: 660mg; Carbohydrate: 34g; Protein: 14g

Pick 2: Chipotle Chicken Pesto and Garden Salad (no salad dressing)

Calories: 425; Fat: 25.5g; Saturated Fat: 6g; Trans Fat: 0g;
Sodium: 690mg; Carbohydrate: 29g; Protein: 21g

Sides

Regular Garden Salad (no dressing)

Calories: 45; Fat: 1.5g; Saturated Fat: 0g; Trans Fat: 0g;
Sodium: 280mg; Carbohydrate: 9g; Protein: 1g