Eat Well

Fresh, ripe peaches will create the best puree for the smoothie.  However, if fruits are not in-season, frozen fruit will work great, too.  Two handfuls of spinach will equal approximately two cups of  spinach.

 

Ingredients:

4 peaches

1 banana

8 oz. strawberries (half a container)               2 handfuls of spinach

½ cup blueberries (fresh or frozen)                approx. 12 Ice cubes

 

Directions:

Puree the peaches first, which creates no need for added juice. Add remaining fruit and about 12 ice cubes.  Blend until smooth and enjoy!