
Ingredients:
1 cup fresh spinach
Handful of ice
1/4 cup fat-free milk
6 oz. Low-fat vanilla yogurt
1 large banana (frozen if possible)
1/2 cup frozen peaches
Directions:
In a blender, combine all ingredients above until spinach is fully blended.
Serve cold. Makes 2 small smoothies.
Recipe adapted from www.shugarysweets.com
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