Green Monster Smoothie


1 cup fat-free milk

1/2 cup fat-free plain yogurt

1 banana, sliced and frozen

1 tablespoon creamy peanut butter

2 cups fresh baby spinach

1 cup ice cubes (optional)


Combine all ingredients in a blender.  Blend until smooth.  Serve immediately.  Refrigerate or freeze leftovers within 2 hours. 

Serving Size:  1 cup  

Yield:  4 servings

   (Adapted from Allrecipes)

What are your thoughts?

Your email address will not be published. Required fields are marked *

No comments yet. Be the first!