Green Monster Smoothie

Ingredients:

1 cup fat-free milk

1/2 cup fat-free plain yogurt

1 banana, sliced and frozen

1 tablespoon creamy peanut butter

2 cups fresh baby spinach

1 cup ice cubes (optional)

Directions:

Combine all ingredients in a blender.  Blend until smooth.  Serve immediately.  Refrigerate or freeze leftovers within 2 hours. 

Serving Size:  1 cup  

Yield:  4 servings

   (Adapted from Allrecipes)


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