Eat Well

Greek Yogurt Berry Parfait

1 cup non-fat Greek yogurt, any flavor desired

½ cup strawberries, chopped

½ cup blueberries

½ cup cereal (Honey Bunches of Oats, Cheerios, Granola, etc.)

Dark chocolate chips (handful)

 

Alternate layers of yogurt, berries, and cereal – as desired.  Sprinkle with dark chocolate chips on top.

 

• Non-fat Greek yogurt is a great low-fat source of protein and calcium!
• Add other favorite berries or fruits as desired.
• Have your ingredients ready-to-go, and this could be a very easy breakfast or snack!