Eat Well

Nutrition Information

Serves: 12

Calories: 19

Protein: 0g

Carbohydrate: 4g

Fat: 0g

Sodium: 0mg

Fiber: 0g

Calcium: 47mg

Iron: 0.1mg

Ingredients

2 cups 100% fruit juice

1 ice cube tray

Aluminum foil

12 popsicle sticks

¼ cup chopped strawberries (optional)

Preparation

1. Put one to two pieces of chopped fruit in the ice cube trays.
2. Pour the juice into ice cube trays; cover with foil.
3. Place sticks through the foil; freeze for 2-4 hours or until solid.

Recipe/Image/Video from TexasWIC.org