Cucumber Salad

This quick, light salad adds the perfect amount of crunch and zing to any meal.

Serves: 4

Calories: 29

Protein: 1.1g

Carbohydrate: 6.3g

Fat: 0.2g

Sodium: 3.5mg

Fiber: 1.0g

Calcium: 28.6mg

Iron: 0.5mg


2 large cucumbers, thinly sliced

? cup green onions, minced

¼ cup white vinegar or lemon juice

½ teaspoon sugar

Salt and pepper to taste

Tip: Try adding chopped tomato or avocado for a more colorful salad.


  1. Combine all ingredients together in a bowl.
  2. Chill and serve.

Recipe/Image/Video credit to

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