2 Tablespoons canola oil
1 onion, finely chopped
1 (4oz.) can chopped green chilies, drained
2 (15.8oz.) cans great northern beans
1 (14.5oz.) can low sodium chicken broth
2 teaspoons garlic powder
½ teaspoon pepper
2 teaspoons ground cumin
1 ½ cup cooked chicken, cubed
4 oz. Monterey Jack cheese, shredded
In a large pot, heat oil, add onion, and cook until tender. Add chilies, beans (don’t drain), broth, garlic powder, pepper, cumin and chicken; bring to a boil. Reduce heat and simmer for 10 minutes. Should thicken when heating. Serve hot and top with cheese.
Recipe adapted from www.unlnutritioned.wordpress.com
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