Eat Well

Change up your traditional steamed veggies with this recipe! Lemon juice adds an extra zing without extra calories.

Nutrition Information

Serves: 4

Calories: 31.8

Protein: 2.3g

Carbohydrate: 7.3g

Fat: 0.1g

Sodium: 33.8mg

Fiber: 2.9g

Calcium: 25.7mg

Iron: 0.5mg

Ingredients

1 pound cauliflower florets (approx. one head)

¼ cup lemon juice (1-2 medium lemons)

Salt and pepper to taste

Preparation

1. Place cauliflower florets in a steamer basket, then put steamer basket in a saucepan filled with 1 inch water.
2. Bring water to a boil, cover and steam until tender, 6-8 minutes.
3. Transfer to a serving dish, add lemon juice and salt and pepper to taste.
4. Mix gently and serve!

Recipe by: Texaswic.org