Banana-O Muffins


Cooking spray

2 cups Cheerios cereal

1¼ cup flour

? cup brown sugar, packed

¾ teaspoon baking soda

1 teaspoon baking powder

1 cup bananas, mashed (2-3 medium)

? cup fat-free milk

3 tablespoons canola oil

1 egg white


Heat oven to 400° F. Spray muffin pan with cooking spray. Crush cereal and in a large bowl, stir together cereal, flour, brown sugar, baking soda, and baking powder.  Stir in the remaining ingredients just until moistened.  Divide batter into muffin cups and bake      18-22 minutes or until tops are golden.  Serves 12.

Recipe adapted  from

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