Eat Well

Nutrition Information

Serves: 6

Calories: 264

Protein: 2.4g

Carbohydrate: 45.6g

Fat: 9.1g

Sodium: 48.6mg

Fiber: 3.5g

Calcium: 33.7mg

Iron: 1mg

Ingredients

5 cups apples; peeled and sliced (about 8 medium)

3 tablespoons granulated sugar

½ cup rolled oats

½ cup brown sugar, packed

¼ cup all-purpose flour

¼ teaspoon ground cinnamon

¼ cup butter

¼ cup chopped nuts (optional)

Tip: Leave out nuts if serving to young children because of choking risk.

Preparation

1. Preheat oven to 375 degrees.
2. Place apples in a 2-quart square baking dish; stir in granulated sugar.
3. Combine oats, brown sugar, flour, and cinnamon in a separate bowl.
4. Cut in butter with 2 knives until the mixture becomes like coarse crumbs.
5. Stir nuts into the topping and sprinkle over apples.
6. Bake for 30-35 minutes or until golden.

Recipe/Image/Video credit: TexasWIC.org