McDonalds
Locations
Approved Menu Items
Entrées
Original Fruit & Maple Oatmeal
Calories: 310 • Total Fat: 4g • Trans Fat: 0g • Saturated Fat: 1.5g • Sodium: 140mg • Carbohydrate: 62g • Protein: 6g
Meals
Scrambled Eggs (2) • English Muffin • Fruit 'n Yogurt Parfait
Calories: 450 • Total Fat 14.5g • Trans Fat: 0g • Saturated Fat: 6g • Sodium: 455mg • Carbohydrate 58g • Protein 22g
Egg White Delight · Apple Slices
Calories: 275 • Total Fat: 8g • Trans Fat: 0g • Saturated Fat: 4.5g • Sodium: 750mg • Carbohydrate 33g • Protein: 16g
Egg McMuffin (No Cheese) · Apple Slices
Calories: 265 • Total Fat: 8g • Trans Fat: 0g • Saturated Fat: 3.5g • Sodium: 540mg • Carbohydrate: 32g • Protein: 15g
Hamburger • Fruit 'n Yogurt Parfait • Apple Slices
Calories: 415 • Total Fat: 10g • Trans Fat: 0g • Saturated Fat: 4g • Sodium: 555mg • Carbohydrate: 65g • Protein 17g
Hamburger· Fruit 'N Yogurt Parfait · Side Salad with 1/2 pouch Southwest Dressing
Calories: 470 • Total Fat: 13.5g Trans Fat: 0g • Saturated Fat: 4.8g • Sodium: 720mg • Carbohydrate: 70g • Protein: 18.5g
Hamburger · Side Salad with 1/2 pouch Italian Dressing · Mango Pineapple Smoothie (small)
Calories: 490 • Total Fat: 9g • Trans Fat: 0g • Saturated Fat: 3g • Sodium: 720mg • Carbohydrate: 83g • Protein: 16g
Hamburger • Side Salad with 1/2 pouch Balsamic Dressing · Apple Slices
Calories: 297 • Total Fat: 9g • Trans Fat: 0g • Saturated Fat: 3g • Sodium: 695mg • Carbohydrate: 40.5g • Protein: 14g
Happy Meal: (No French Fries) Hamburger • Apple Slices • 1% Milk
Calories: 365 • Total Fat: 10.5g • Trans fat: 0g • Saturated Fat: 4.5g • Sodium: 605mg • Carbohydrate: 47g • Protein: 21g
Happy Meal: (No French Fries) Hamburger • GO-GURT® • Apple Juice
Calories: 335 • Total Fat: 8.5g • Trans Fat: 0g • Saturated Fat: 3g • Sodium: 520mg • Carbohydrate: 48g • Protein: 16g
Sides
Apple Slices
Calories: 15 • Total Fat: 0g • Trans Fat: 0g • Saturated Fat: 0g • Sodium: 0mg • Carbohydrate: 4g • Protein: 0g
Side Salad with 1/2 pouch of Southwest Dressing
Calories: 70 •Total Fat: 3.5g • Trans Fat 0g • Saturated Fat: 0.75g • Sodium: 165mg • Carbohydrate: 9g • Protein: 1.5g
Side Salad with 1/2 pouch of Italian Dressing
Calories: 40 • Total Fat: 0.75g • Trans Fat: 0g • Saturated Fat: 0g • Sodium: 205mg • Carbohydrate: 7g • Protein: 1g
Fruit 'n Yogurt Parfait
Calories: 150 • Total Fat: 2g • Trans Fat: 0g • Saturated Fat: 1g • Sodium: 75mg • Carbohydrate: 30g • Protein: 4g
Fruit 'n Yogurt Parfait without Granola
Calories: 130 • Total Fat: 2g • Trans Fat: 0g • Saturated Fat: 1g • Sodium: 35mg • Carbohydrate: 24g • Protein: 3g
GO-GURT® Low-Fat Strawberry Yogurt
Calories: 50 • Total Fat: 0.5g • Trans Fat: 0g • Saturated Fat: 0g • Sodium: 30mg • Carbohydrate: 8g • Protein: 3g